INGREDIENTS:
1 or 2 chicken 3 cups chicken rice 6 sweet pepper 2 medium onions 2 green onions 6 ripe tomatoes, Worcestershire sauce Curry Oil salt tomato paste
PREPARATION:
Cut the chicken and wash very well, rubbing it with lemon, then fry in a heavy skillet until brown, when are ready take them out and set aside.
Chop tomatoes, onion, scallions, sweet peppers and saute in same skillet and they are well fried add the curry and tomato paste.
Add the chicken back and add plenty of water or broth, cook for 15 minutes, remember they are needed 3 cups of liquid for each cup of rice since it must be delicious casserole.
Add the rice and when ready, turn and serve immediately. Garnish with peas
CREOLE MEAT STEW WITH POTATOES
INGREDIENTS:
1 kg of meat to cook lizard queen preferably 1 medium onion, sweet pepper
4
3 cloves garlic, minced Cilantro
½ pepper to taste 3 tomatoes ripe crushed 1 tablespoon capers 1 Kg potatoes
Sal
Pepper
PREPARATION:
Cut meat into small pieces.
Season with salt and pepper evenly throughout the meat and keep the fire in a pan with oil.
By placing the meat try not to put it all at once to brown well all the pieces.
Then place it in a pot for cooking, in the same oil where the meat was cooked saute onion, pepper, garlic, tomatoes and paprika all finely chopped, cook until well browned . Then add them to meat. Cover the pot and simmer very slowly for 30 minutes.
Apart cooked potatoes in a pot that previously have been peeled, washed and cut into cubes, cook with plenty of boiling water and salt, they are already almost ready remove from the pan and drain to add to the pot where the meat is cooked.
Stir in the capers and correct the time, taking into account the salt of the capers and the potato is cooked, cover again and cook until meat is very tender.
Add a little water if necessary and finally add some chopped coriander leaves absolutely tiny
TENDERLOIN
CARTOCHO
INGREDIENTS:
500 grs. long pasta tenderloin medallions 8
1 small onion, diced pepper, diced ½
100 grs. mushrooms 1 cup white wine or water 1 cube rib
4 cloves garlic 1 cup cream Parmesan salt and pepper (to taste)
PREPARATION:
The first is to season the beef medallions with salt and pepper, fry in a hot skillet grossly
to grab this golden colorcito is wonderful.
A part in a separate pan, sauté onion and pepper diced beforehand, then add the chopped mushrooms, minced garlic and ¼ cup water or white wine according to your taste.
put in a pot to cook pasta long but only for a period of 8 minutes to make it a little Durito.
Remove from heat the pan where the sauce and add half cup of cream, stir well and incorporates the fire, when the pasta is ready add it directly to pan and stir all ingredients.
Finally, take a long piece of foil, fold it in half, also doubles the edges to make a kind of envelope, put the pasta with the sauce and medallions of tenderloin on top, close tightly folding the paper again.
In closing, sealing the edges well and take it to the oven for about 10 to 15 minutes, remove it from the oven and serve hot in a plativiris
MILANESA STUFFED WITH CHEESE
INGREDIENTS:
8 thin beef Milanesas salt (to taste)
garlic powder 1 / 4 tsp .
dry ground oregano grated American cheese (to taste) 2 eggs Cream Milk Shake 1 / 4 cup wheat flour Breadcrumbs Vegetable Oil
PREPARATION:
1. Season the chicken with salt, garlic powder and oregano.
2. Spread the chicken and place on four of them two slices of cheese on each and top with the other four. Press hard edges with a fork, like a cake, to avoid leaving the cheese.
3. Beyond the beaten egg mixture, salt and cream
4. Pass the chicken in flour, then the mixture and finally in bread crumbs.
5. Fry in oil over medium heat for 3 minutes on each side.
6. Garnish with parsley and served with vegetables and rice.
CILANTRO BUTTER CHICKEN WITH GRILLED
INGREDIENTS:
4 chicken breasts 2 tbsp. oil 1 / 4 tsp.
salt 1 / 8 of tsp.
ground pepper
For cilantro butter: 120 grs.
unsalted butter ½ tbsp.
minced garlic 2 tbsp.
chopped cilantro 2 tbsp.
chopped onion 1 / 2 tsp.
minced garlic 1 / 2 tsp.
salt 1 / 4 tsp. pepper A splash of Worcestershire sauce 1 juice of lemon 1chorrito
white wine PREPARATION:
1. Combine all ingredients with the butter in a bowl and stir well to mix.
2. Then place your mixture in a plastic wrap and put it in the fridge.
3. Put up the grill and season the chicken with salt and pepper and pour a splash of oil.
4. Cook chicken until desired doneness before serving and place it a little bit of cilantro butter.
ribs with MALTA FRESH
INGREDIENTS:
1 Kg
. Pig Rib chopped
large onion Six cloves garlic Salt and pepper to taste A Malta (in case you have no malta is also rich with honey). PREPARATION:
The ribs should be cut into small pieces, preferably they are well carnositas.
Licuas onion, pepper and garlic. Place the ribs in a Pyrex and add the seasoning liquid.
Add salt and pepper taste. In a large saucepan place the ribs with the dressing and malta, let cook over medium heat until the liquid has almost completely evaporated and sauce is very thick and tasty.
Pana this dish is not normal, you taste them to the toes.
CHOPS IN APPLE SAUCE
INGREDIENTS:
4 chops 1 finger thick salt, garlic powder and rosemary 2 green apples, peeled and diced medium
½ cup sugar 1 lemon juice 2 tbsp cinnamon. butter 1 splash of water 1 tsp. cornstarch (optional) PREPARATION:
1. First marinate the chops with salt, garlic powder and rosemary, let them stand one hour.
2. Besides making you put your apple sauce in a saucepan melt butter, then you add the apples, sugar and lemon juice until sugar is completely melted, if you Add it gets too dry a little water.
3. Kitchen a 5 to 8 minutes until the apple is tender and top with cinnamon, if diluted a bit too thin cornstarch in a little water and add to thicken. Let stand 30 minutes before serving.
Finally, cook the chops on the grill or in skillet and serve with applesauce.
you will be rudely good. And make them remember me.
FISH FILLET WITH PESTO
INGREDIENTS: A little oil 2 cloves garlic
1 bunch of basil
50 grs. sliced \u200b\u200balmonds
2 zucchini 2 red onions 1 white onion
600 grs.
hake fillets 150 grams.
corn kernels salt and pepper (to taste) 2 tomatoes
100 grs.
cherry tomatoes PREPARATION:
1. In a saucepan put to sweat the finely chopped onions with a little oil.
2. When they start to brown, add the sliced \u200b\u200bzucchini and tomatoes, salt and pepper, and cook slowly for 15 minutes.
3. In the end, add the cherry tomatoes and corn well drained.
4. In a blender, prepare the pesto with the basil leaves, almonds, garlic, salt, pepper and oil.
5. Brush the fish with the preparation and cook in a nonstick skillet.
Pana that remains now is to enjoy this dish immediately. You will not believe how good it is
CHICKEN SKEWERS
INGREDIENTS:
2 chicken breasts, skinless boneless 2
peppers 1 onion 1 zucchini
1 eggplant, salt and garlic powder
For the sauce:
2 medium onions, cut into julienne
2 cups chicken broth 6 tbsp
.
2 tbsp soy. Sugar
Salt and pepper PREPARATION:
First cut the chicken into cubes not very thick.
2. Form sandwiching chicken skewers with chunks of vegetables cut more or less the same size.
3. Then, season with salt and garlic powder.
4. Apart teriyaki sauce is good sautéing onions in julienne
And they are well sauteed (brown) are passed to a pot with the broth.
5. Add the soy sauce and sugar and cook for about 10 minutes.
6. Strain the sauce, soak the skewers with the sauce and marinate for about 2 hours.
stove grill or griddle.
You can serve with rice or if you want to steamed vegetables. Was it bad? Malo is not by mistake. Enjoy!
CHICKEN SWEETENED
INGREDIENTS:
4 tablespoons sugar,
4 tablespoons oil,
1 chicken cut in pieces,
1 teaspoon curry,
Sal
4 cloves garlic, chopped PREPARATION:
In a frying pan with two tablespoons of sugar in hot oil. A low heat and stir until sugar is caramelized. Besides having the dismembered chicken with seasonings, add the chicken caramelized sugar and bring to heat until chicken is golden, add a little water and cover it if you can add potatoes
0 comments:
Post a Comment