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Carrot and Orange Juice


fruit juices, as well as solid foods are a great alternative to feed our children.

This recipe is ideal for babies 6 months and older.

When Juliana was 6 months old, served between 2-3 ounces of juice. Now that I serve is 15 months 4-5 oz.

Ingredients:
A portion
1 cup orange juice
1 carrot (peeled and cut into pieces)

discharges into the blender orange juice and carrot. Blend until the carrots is finely chopped and mixed with orange juice.

Once the juice is ready to pass it through a sieve. Pour the juice into the bottle and give to baby.

For older kids, serve in glass without blending.

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Spinach is super nutritious, it is important to include in our diet. Spinach has a lot of folic acid . Children and adults need folate to produce healthy red blood cells and prevent anemia.

This recipe is ideal for children 7 months of age and older. Ingredients

(3 persons): 10 sheets of spinach

1 carrot, peeled 1 stalk celery

1 large potato, peeled and diced 2 tablespoons onion
2 cups water


In a pot of water to pour the vegetables except the spinach.

Cook until vegetables are tender (soft).

Once the vegetables are tender, turn off heat and add the spinach leaves to the pot. Cool slightly. Skip

vegetables with a little liquid in the blender and blend until creamy. Pour the mixture back to saucepan and mix with the rest of the liquid. Seasoning to taste, serve.

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Spinach Soup Chicken Soup Recipe Video

Chicken soup .. ahh so delicious and so nutritious for our children. Chicken meat is an excellent source of iron.

This recipe is ideal for children 8 months and older.

* Because the bellies of infants under 8 months old it is harder to digest protein, most pediatricians recommend offering meat from the eighth month of age.

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Ingredients (3 servings):
A piece of chicken
Media Middle
finely chopped carrot, celery stalk, finely chopped 2 tablespoons rice

2 tablespoons finely chopped onion
2 tablespoons finely chopped tomato
1 potato, peeled
diced 2 ½ cups water ½ teaspoon salt
(add at end)
2 leaves of spinach (optional)

In a pot pour the water and the remaining ingredients except the spinach, and cook about 20 minutes. Apart finely chop the spinach.

Once the soup is ready to serve garnishing each plate with spinach.

If your baby is under 1 year old piece of chicken puree and vegetables you will serve, adding liquid (chicken soup) to the mixture until it looks like a creamy soup. Do not add salt to the soup. If your baby refuses food, pureed add a piece of banana (banana, banana).

If your baby is older than 1 year, may not need to grind the chicken and vegetables. Why it's so important to cut everything into small pieces. I hope

enjoy this recipe as much as my family, and please let me know your opinions.