Sabrosa Blueberry and Banana Porridge
Ages 6 months and older
Ingredients:
1 piece of banana (about 4 inches) fresh cranberries
10 (approximately)
1 teaspoon baby rice cereal (optional)
Wash thoroughly
blueberries with apple cider vinegar. To do this, cover the cranberries with water and add a teaspoon of cider vinegar. Let stand for 1 minute, rinse. Skip
fruits through a food processor, you can use a fork until a creamy mush. Mix the mashed rice cereal. Serve the drinks
Food Information:
Blueberries are rich in vitamin C, potassium, iron, calcium and fiber. However, what really characterizes these fruits is its abundance of natural pigments (anthocyanins and carotenoids) antioxidants.
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