* Recipe ideal for babies from 4 months old hereinafter
Ingredients:
1 piece of avocado (about 2 cm)
1 piece of banana (about 2 cm)
Crush the avocado and banana with a fork until a smooth and creamy. Deliver the baby immediately.
* Do not save because banana and avocado are likely to oxidize when exposed to air too long. Benefits
Avocado Avocado is an excellent source of food for the brain and physical development of the baby. This food is rich in folate, fiber, potassium, iron and vitamin E.
The avocado is rich in monounsaturated fat * to help lower bad cholesterol Mintra maintain cholesterol.
* are fatty acids that line the arteries and are the healthiest. Help prevent the risk of cardiovascular disease.
0 comments:
Post a Comment