* This recipe is ideal for babies 6 months and older .
The apple is a fruit Nutritious super rich in vitamins A, C, E and minerals like calcium, potassium, among others. You are rich in soluble and insoluble fiber become food ideal when the kids get sick of the tummy (diarrhea).
This recipe is Juliana serve almost every day (breakfast, lunch), it is very easy to do and most importantly she loves.
Ingredients: sweet apple
1 1 / 4 lemon
1. Peel apples and remove the center (heart).
2. Put the pieces in a pot and add lemon juice.
3. Add a little water.
4. Cover and bring to boil. Once it boils, continue cooking over low heat until the apple is tender.
5. Remove from heat and put the apple, along with the liquid in a container.
6. Use a fork to crush the apple. Cool and serve.
7. What is not going to consume keep in the fridge.
PureManzana_applesauce
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