Sunday, August 2, 2009

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Yogurt Fruit Smoothie



This smoothie is delicate and the most important super nutritious. The yogurt gives it a creamy consistency irresistible and banana (banana) naturally sweetened juice.

This recipe is ideal for children over 1 year of age and older. It is an excellent food to offer our son between meals. Okay

to work!

Ingredients: 1 banana (banana)
3 / 4 cup milk 1
yogurt (any flavor)

Mix all ingredients in blender, serve.

can also add more fruits such as blackberry, strawberry, cranberry, guava, considering that blend well with the banana and milk.

Information support:
This recipe provides important nutrients such as vitamins A and D, as well as important minerals such as potassium and calcium.

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